Believe Again Las Vegas

Is self-care always the last thing on your “to-do” list? Maybe you recognize the need but are not exactly sure how to get there or even define self-care. Self-care is listening to your physical, mental, spiritual, or emotional needs and doing what is necessary for your well-being or sense of wholeness. Without it, we find […]

My favorite book right now is the book I am writing with my co-author Renee Siegel, LISAC. Morgan James Publishing will be releasing our book in November 2021. I am over the top excited about it because there is not another book written about trauma, resilience, and the Enneagram. Yes, we tackle all of it.   […]

Let’s talk about Afghanistan and your well-being. The U.S. withdrawal and the take over by the Taliban have caused reactions by veterans and service men and women worldwide. I am not surprised. Many of our 9Paths veterans are experiencing the following: Feeling frustrated, sad, helpless, grief or distressed Feeling angry or betrayed Experiencing an increase […]