Many refer to the Enneagram today as the Enneagram of Personality, a study of how these distinct thinking, emoting, and reacting patterns are specific personality aspects.
Trauma occurs when we are unable to make sense of an event from our past, resulting in an inability to integrate our feelings. This process intertwines with and taxes our nervous system, leading to an inability to process the original disturbing event.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” – Fred Rogers Trauma is an event, or series […]