Resources

My name is Seema Patel, and I am a therapist here at 9Paths. I will be writing a series of blog posts for Asian American and Pacific Islander Month. I wanted to start the series by introducing myself and sharing some of what led me to the counseling field. My initial interest in counseling psychology […]

Our past is constantly influencing our present. In our first Equity In Action: Nashville Cohort, in alliance with The Urban League of Middle Tennessee, these leaders share who has influenced their work, why they are interested in Equity In Action, and what they have learned from their Enneagram type. Meet Darweshi, Assistant Vice President of […]

Our past is constantly influencing our present. In our first Equity In Action: Nashville Cohort, in alliance with The Urban League of Middle Tennessee, these leaders share who has influenced their work, why they are interested in Equity In Action, and what they have learned from their Enneagram type. Meet Nikki, Director of Advisory Integration […]

Equity in Action is a social action initiative designed to take action and create visibility opportunities for Black-owned businesses and people of color in the workplace. With Equity In Action, there are nine core action steps that lead to an inclusive and belonging culture. These action steps draw on the strength and resilience traits that […]

As we take on the new year, there’s still time to be intentional and mindful of how you’d like to live in 2022. The top New Year’s resolutions are weight loss, healthy eating, traveling, and financial security.  In recent years, the importance of caring for mental health has taken a seat among the top things […]

As we move into the holiday season, I want to share some insight on “Festive Stress” and how to navigate this season by being mindfully present. According to a recent survey conducted by ABC News, 45% of Americans shared that they would prefer to skip the holiday season due to added stress. From the American […]

I am excited to share my podcast interview with Milton Stewart, host of “Do It For The Gram,” an Enneagram Podcast. Milton and I met years ago through LinkedIn. He messaged me to meet and talk about his Enneagram professional coaching business. Milton’s Enneagram type 7 zest for life, vision, and host of ideas made […]

Looking forward to our upcoming webinar training with Dow Chemical. Here, we’re fostering courageous conversations through Dow’s Advocacy In Action Program (AIA), a 15-month social action initiative. Dow’s second cohort for AIA was launched in June. I am proud to be a part of a company that leads by example for healthy culture, equity, and […]

Is self-care always the last thing on your “to-do” list? Maybe you recognize the need but are not exactly sure how to get there or even define self-care. Self-care is listening to your physical, mental, spiritual, or emotional needs and doing what is necessary for your well-being or sense of wholeness. Without it, we find […]

My favorite book right now is the book I am writing with my co-author Renee Siegel, LISAC. Morgan James Publishing will be releasing our book in November 2021. I am over the top excited about it because there is not another book written about trauma, resilience, and the Enneagram. Yes, we tackle all of it.   […]

Let’s talk about Afghanistan and your well-being. The U.S. withdrawal and the take over by the Taliban have caused reactions by veterans and service men and women worldwide. I am not surprised. Many of our 9Paths veterans are experiencing the following: Feeling frustrated, sad, helpless, grief or distressed Feeling angry or betrayed Experiencing an increase […]